Your body doesn’t have to be your enemy.
~ Finding Freedom from Eating Disorders and Disordered Eating ~
I help people address
Rejection
of self and body
Damaged relationship
with food
Hopelessness
Hope does exist. Let’s start with a free chat.
You do not have to be emaciated or underweight to be struggling.
I use Cognitive Behavioral Therapy to help you rediscover peace and freedom.
In this supportive environment you can learn and practice adaptive coping skills.
Eating disorders do not know gender, sexuality, religion, age, race or socio-economic status.
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Intake & Sessions
Sessions are 50 minutes, and can include individualized coping skill development, goal setting, and mindfulness practice.
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Resources
I can collaborate with your doctor and dietitian to ensure smooth and cohesive support on your behalf. Don’t have an Outpatient Team? Rachel can help you develop one!
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Insurance
In-Network with Most Plans:
BCBS, Aetna, CBHA & Medcost
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Self-Pay
We offer documentation you can provide to your insurance company for possible reimbursement.
Book a FREE consultation.
I would love to chat with you!