My Specialties

Eating Disorders

Five of six eating disorders revolve around issues of body image, weight, and self-esteem. Sometimes these are referred to as “classical” eating disorders. They include: Binge Eating, Bulimia Nervosa, Otherwise Specified Eating Disorder (OSFED), Anorexia Nervosa, and Unspecified Feeding or Eating Disorder. Here are some lesser-known facts: OSFED is the most prevalent eating disorder, not Anorexia; you cannot determine if someone has an eating disorder just by their appearance; and eating disorders can exhibit symptoms that do not strictly fit a specific diagnosis.

Treatment encompasses two key components: tailored strategies based on the diagnosis and the understanding that, despite the specific eating disorder, there are commonalities among them. Let's delve into these components and explore the details.

Binge Eating, Bulimina, OSFED & Anorexia.

ARFID

Avoidant/Restrictive Food Intake Disorder

ARFID is one of six eating disorders, and is characterized by inadequate food intake, impacting physical health and emotional well-being It arises from a lack of hunger cues, distress with unfamiliar foods, and fear of negative outcomes from eating. Individuals may experience weight loss or fail to reach optimal health points, with limited food choices affecting social situations.

ARFID can affect anyone, particularly neuro-diverse individuals, and requires a specialized treatment approach. Importantly, ARFID is not linked to body image issues; those affected may struggle with intense thoughts about eating, such as not feeling hungry or being unable to decide on food preparation.

Neuro-Diversity

ADHD & Autism.

Human neurology showcases a remarkable variety characterized by intricate beauty! To start, two key aspects of the Neuro-Diverse discussion are:

  1. the language and definitions of Neuro-Diversity, and

  2. the beautiful variety of its manifestations in daily life.

I recognize and promote diversity in neurotypes, and challenge the notion that certain neurotypes, often labeled as deviating from what is “normal,” are problems and need to be fixed or treated. In truth, neurotype diversity encompasses a range of strengths, outward expressions, internal experiences, challenges, and methods of coping. Embracing and supporting brain function diversity fosters greater self-confidence, leverages individual strengths, addresses needs, and alleviates stressors. This is what I want for my clients.

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I am looking forward to chatting with you!